Ancestral Healing Spa

Your body remembers. We help it return.

Massage and bodywork rooted in generations of healing wisdom — welcoming every body, with specialized care for the womb and the mother through every season of life.

Therapeutic Reset Sacred Union Couples Ritual Deep Relaxation Experience Ancestral Herbal Ritual Ancestral Facial Lifting Sacred Synchrony Sculpt Ritual Lymphatic Recovery Manual Lymphatic Drainage Ritual Sacred Maternal Ritual
Our Philosophy

Healing traced back through generations

Long before massage was a modern wellness trend, it was medicine passed hand to hand — mothers to daughters, healers to communities. At Ancestral Healing Spa, we practice bodywork the way it was intended: attentive, unhurried, and specific to what your body is carrying.

Every treatment we offer, from wood therapy to womb massage, draws on techniques refined over generations across cultures that understood the body as a whole system — where the womb, the organs, the lymph, and the muscles are all connected.

We're not just relaxing you. We're realigning you with what your body already knows how to do.

Our Offerings

Ways we care for you

01

Therapeutic Reset

Your body, your session, your reset.

Therapeutic Reset $120 / hour · $180 / 90 min

Every body carries something different. Before we begin, we'll check in about how you're feeling and what you need most that day. From there, your therapist shapes the entire session around you.

Choose your path: Deep Release. Focused, firmer work for stubborn knots, tight muscles, and areas holding pain or tension. Ideal for sore backs, stiff necks and shoulders, and bodies that work hard.

Enhance your session: Cupping or gua sha can be added to lift tension, boost circulation, and help tight areas let go more easily.

Ideal for: anyone who wants a massage designed around exactly what their body needs.

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02

Sacred Union Couples Ritual

A shared journey of touch and connection.

Sacred Union Couples Ritual $240 / hour · $360 / 90 min

Step away from the world together. In this ritual for two, you'll rest side by side while two therapists work in tandem, moving in quiet harmony. It's a rare chance to slow down, breathe together, and reconnect with yourself and with each other.

Choose your own path: Each of you chooses the experience your body needs, so you don't have to agree on one style.

  • Relaxation. Soft, flowing strokes to melt away stress and calm the mind.
  • Deep Tissue. Firmer, focused work to release tight muscles, knots, and built-up tension.
  • Aromatherapy. Calming plant aromas woven into a soothing massage to relax body and spirit.

Made by hand, for you: Every session uses our house-made herbal oil infusions, crafted with ingredients chosen for nourishment and healing.

A moment of stillness: The ritual closes with a few quiet minutes together before you return to the world, relaxed and reconnected.

Available in 60 or 90 minutes.

Ideal for: partners, best friends, mothers and daughters, sisters, or anyone you'd like to share a healing moment with.

Book by phone: 385-281-2763 or in person.

03

Deep Relaxation Experience

Slow, conscious calm for the nervous system.

Deep Relaxation Experience $150 / hour · $225 / 90 min

This is the massage for when your mind won't slow down and your body needs to remember how to rest. Every movement is slow and intentional, with long, flowing strokes and a soft, nurturing touch that signals to your nervous system that it's safe to let go. Where deep tissue works into the muscle, this ritual works on stillness, softness, and complete surrender.

What's included:

  • Long, flowing strokes. Gentle gliding movements (effleurage) that soothe the body from head to toe and ease you into deep rest.
  • Hot stones. Warm, smooth stones placed and glided along the body to melt tension and wrap you in comforting heat.
  • Reflexology. Focused, calming touch on the feet to relax and ground the whole body.
  • Head massage. Slow, soothing work on the scalp and head to quiet a busy mind.

Enhance your session: Add aromatherapy, with calming plant aromas chosen to deepen relaxation.

Ideal for: stress, anxiety, trouble sleeping, burnout, or anyone who needs to slow down and simply be cared for.

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04

Ancestral Herbal Ritual

Detoxification and energy balance, the way our ancestors healed.

Ancestral Herbal Ritual $180 / 90 min

Rooted in traditional healing practices, this ritual brings together the plants, touch, and intention our ancestors relied on for generations. In a calm, ritual setting, your body is cleansed, nourished, and brought back into balance, both physically and energetically.

What's included:

  • Aromatherapy. The fragrant herbs and essential oils used throughout the ritual fill the room with a rich, earthy aroma that calms the mind and deepens relaxation.
  • Body exfoliation. A body scrub that gently removes dead skin, awakens circulation, and leaves your skin soft and renewed.
  • Medicinal herbs and ointments. Herbal ointments made with plants traditionally used to soothe aches, sore muscles, and stiff joints, massaged into the areas that need them most.
  • Essential oils. Plant aromas chosen to support relaxation and restore balance.
  • Energetic work. Intentional practices to clear heavy energy and help you feel grounded, lighter, and renewed.

Ideal for: aches and pains, sore or stiff muscles and joints, feeling heavy or drained, or anyone who wants to reconnect with traditional healing.

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Our specialized treatment rituals

05

Ancestral Facial Lifting

Natural lifting, deep facial relaxation.

Ancestral Facial Lifting $120 / hour

Your face carries more than you realize: stress, clenching, sleepless nights, and long days. This ritual uses hands-on techniques and traditional tools to release that tension, lift and sculpt naturally, and leave your face looking refreshed and feeling deeply relaxed, with no needles or harsh treatments.

What's included:

  • Facial lifting massage. Sculpting techniques that tone, lift, and awaken the face naturally.
  • Lymphatic drainage. Gentle, rhythmic movements that help reduce puffiness and leave your face looking fresh and defined.
  • Jaw (TMJ) release. Focused work on the jaw muscles to ease clenching, grinding, and built-up tension.
  • Head and neck release. Soothing work on the scalp and neck to melt away the tension that pulls on your face.
  • Ice and wood tools. Cooling ice to tighten, depuff, and brighten, and sculpting wood tools to contour and lift.

Ideal for: puffiness, tired-looking skin, jaw tension or clenching, headaches from stress, or anyone wanting a natural glow before a special event.

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06

Sacred Synchrony

Two therapists, one intuitive session.

Sacred Synchrony $240 / hour

Experience the deep surrender of being cared for by four hands at once. Two therapists work on your body together, moving in mirrored, synchronized strokes so both sides of your body are worked at the same time. The effect is deeply balancing and hard to describe until you feel it. With so much happening at once, your mind can't follow every movement, so it simply lets go.

How it flows:

  • Moving as one. For most of the session, your therapists work in unison, with matching strokes on both sides of the body that create a wave of balance and calm.
  • Intuitive focus. Where tension is held, one therapist may stay with that area while the other continues the flow, so you get focused release without losing the rhythm of the session.
  • No set routine. Every session follows what your body needs in the moment, guided by both therapists' hands and intuition.

Ideal for: anyone seeking a rare, deeply immersive experience, as well as bodies holding a lot of tension or stress, or anyone who has trouble letting go during a regular massage.

Book by phone: 385-281-2763 or in person.

07

Sculpt Ritual

Contouring, drainage, and body redefinition.

Sculpt Ritual $50 consultation · applied toward your full payment

A holistic body-sculpting program designed to help you feel lighter, smoother, and more confident in your body. Each session combines hands-on techniques, traditional tools, and therapeutic machines that target specific areas, building results over a full series of treatments.

How it works:

  • Manual activation. Hands-on techniques that warm and awaken the body to prepare it for sculpting.
  • Wood therapy. Wooden tools that contour, smooth, and shape targeted areas.
  • Lymphatic drainage. Rhythmic movements that help reduce fluid retention and bloating, so the body looks and feels lighter.
  • Therapeutic machines. Specialized equipment that supports and enhances your hands-on treatment.
  • House-made sculpting gel. Our own gel formula, applied during each session to support your results.

Your program: The Sculpt Ritual is offered as a series of 10 sessions, because results come from consistency. Every program begins with a consultation so we can understand your goals and create a plan for your body.

Ideal for: bloating and fluid retention, uneven texture, post-pregnancy body care, or anyone wanting to feel more sculpted and confident.

Begin with a consultation: 385-281-2763

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08

Lymphatic Recovery

Gentle, post-operative lymphatic care.

Lymphatic Recovery $50 consultation · applied toward your full payment

Healing after surgery takes time, and the right care makes a difference. This gentle lymphatic drainage massage is designed for the weeks after a procedure, especially cosmetic surgery. It helps your body move excess fluid, reduce swelling, and recover comfortably, so you can see the results you invested in.

How it works:

  • Gentle drainage. Light, rhythmic movements that guide fluid away from operated areas and help ease swelling and tightness.
  • Personalized care. Every session is adapted to your procedure, your healing stage, and how your body feels that day.
  • Holistic support. The same calm, nurturing approach behind every Ancestral ritual, because healing is emotional as well as physical.

Your program: Lymphatic Recovery is offered as a series of 10 sessions, because consistent care during healing makes the biggest difference.

Ideal for: recovery after liposuction, tummy tucks, BBLs, and other cosmetic or body surgeries.

Please check with your surgeon before beginning post-operative massage.

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09

Manual Lymphatic Drainage Ritual

A gentle, restorative practice to support your body's natural flow.

Manual Lymphatic Drainage Ritual $50 consultation · applied toward your full payment

This ritual gives you the sculpting and drainage benefits of body work through the touch of hands alone, with no tools and no machines. Light, rhythmic techniques encourage lymph movement, reduce puffiness and fluid retention, and ease your nervous system into deep rest. It's ideal for anyone who finds wood tools too intense and prefers a softer, hands-only approach.

How it works:

  • Hands-only technique. Light, rhythmic movements that gently guide fluid through the body, with no tools or machines.
  • Reduce puffiness and retention. Helps the body release excess fluid, so you look and feel lighter.
  • Deep nervous system rest. The slow, soothing rhythm calms the body and quiets the mind.
  • House-made sculpting gel. Our own gel formula, applied during each session to support your results.
  • Herbal oil infusions. Pairs beautifully with our house-made herbal oils for extra nourishment.

Your program: Offered as a series of 10 sessions for lasting results. Every program begins with a consultation so we can understand your goals and create a plan for your body.

Ideal for: bloating and fluid retention, puffiness, recovery after illness, surgery, travel, or stressful periods, and anyone who prefers a gentle, hands-only touch.

Begin with a consultation: 385-281-2763

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10

Sacred Maternal Ritual

Supporting the reproductive body through fertility, pregnancy, birth, and recovery.

Womb Massage $150 / hour

Ancient Mayan wisdom for womb health and balance.

Rooted in traditional Mayan healing, this gentle abdominal massage has been used by women for generations to care for the womb. Using slow, nurturing techniques, it's traditionally used to help guide the uterus back into its natural position, encourage healthy circulation, and restore balance to the body's center. It's a deeply caring ritual for women on a fertility journey or healing after childbirth.

What's included:

  • Mayan abdominal technique. Gentle, intentional massage of the belly and womb area, rooted in traditional practice.
  • Lymphatic drainage. Light, rhythmic movements focused on the belly to ease bloating and support circulation.
  • Rebozo (optional). A traditional woven shawl used to gently rock, wrap, and hold the body, bringing release, comfort, and a sense of being held.

Ideal for: those on a fertility journey, postpartum healing, menstrual discomfort, or anyone wanting to reconnect with their womb and feminine center.

Please let us know if you are pregnant, have an IUD, or have had recent abdominal surgery, as this ritual may need to be adjusted.

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Prenatal Massage $120 / hour

Nurturing care for you and your growing baby.

Pregnancy asks so much of your body. This gentle, nurturing massage is designed for each stage of the journey, easing the aches, heaviness, and tension that come with carrying new life. You'll be positioned safely and comfortably with supportive cushions, so you can truly relax and feel cared for.

What's included:

  • Gentle, pregnancy-safe massage. Soothing techniques for the back, hips, legs, and shoulders, where pregnancy is often felt the most.
  • Swelling support. Light, flowing movements to help ease swelling in the feet, ankles, and legs, which is especially comforting later in pregnancy.
  • Comfortable positioning. Side-lying and supported positions that keep you and your baby safe and at ease.

Enhance your session: Add aromatherapy with pregnancy-safe oils, chosen to calm the mind and help ease swelling.

Available at any stage of pregnancy.

Ideal for: back and hip aches, swollen feet and ankles, trouble sleeping, stress, or any mama who deserves time to rest.

Please let us know how far along you are, and check with your provider first if your pregnancy is high-risk.

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Sacred Postnatal Massage $150 / hour

Honoring and restoring the body after birth.

After giving birth, your body has done something sacred, and it deserves care in return. This ritual combines postpartum womb massage and postnatal massage into one nurturing session. It's rooted in traditional practices that help the body close, realign, and recover, and it can be received any time after birth, even in the first days.

What's included:

  • Postpartum womb massage. Gentle abdominal work traditionally used to help the womb and pelvis return to their natural position.
  • Postnatal massage. Soothing work for the back, shoulders, hips, and arms that carry, feed, and hold your baby.
  • Gentle Rebozo. For new mothers, a soft, traditional shawl technique used to gently guide the pelvis and ribs back into place and help you feel held and supported.

Enhance your session:

  • Ventosas (cupping). This is optional. A traditional cupping technique, available on request, to release tension and support circulation.
  • Belly wrapping. Learn how to wrap your own belly the traditional way. It supports your core, lower back, and posture, whether you're newly postpartum or years beyond. Wraps are sold separately.

Ideal for: new mothers and mothers of any stage, postpartum recovery, back and hip aches, feeling disconnected from your body, or any mama who has been caring for everyone but herself.

Please let us know if you had a C-section or birth complications so we can adjust your session.

It's never too late. This ritual isn't only for new mothers. Whether you gave birth five weeks or twenty years ago, your body still carries the story of every pregnancy. Anyone who has had children can receive this healing at any point in life.

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Not sure which one is right for you? Don't worry — we're happy to help you figure it out.

Our therapies are complementary wellness practices intended to support relaxation and general wellbeing. They are not a substitute for medical diagnosis or treatment. Please consult your physician about any medical concerns, especially during pregnancy or postpartum recovery.

Give the Gift

Give the gift of ancestral healing

Whether it's for a birthday, a new mother, or someone who just needs to be taken care of — a gift card to Ancestral Healing Spa says it best.

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Location

9140 S State Street, Suite 201

Sandy, UT 84070

Hours

[Mon – Fri, 9am – 7pm]

[Sat, 10am – 4pm · Sun, Closed]